tag:blogger.com,1999:blog-12833915.post2793862042305874695..comments2023-10-07T04:58:28.140-04:00Comments on Adventures of....LIFE: Workout Day 1Jakehttp://www.blogger.com/profile/06328242204843700665noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-12833915.post-45052002279641215632008-08-25T22:02:00.000-04:002008-08-25T22:02:00.000-04:00keep it up!keep it up!Tim Appleton (Applehead)https://www.blogger.com/profile/17095838102621049820noreply@blogger.comtag:blogger.com,1999:blog-12833915.post-45720028740128803652008-08-25T20:57:00.000-04:002008-08-25T20:57:00.000-04:00Sounds like you will get a mini work out everyday ...Sounds like you will get a mini work out everyday just walking Jude to school!Stephanie Appletonhttps://www.blogger.com/profile/07411714132368771649noreply@blogger.comtag:blogger.com,1999:blog-12833915.post-54728261132380105312008-08-25T17:20:00.000-04:002008-08-25T17:20:00.000-04:00You should do a warm up walk for 5 minutes, then y...You should do a warm up walk for 5 minutes, then your strength training, and then run/walk the rest of your time. That way your muscles aren't to tired to work during the strength training.<BR/>Good Luck!Mandyhttps://www.blogger.com/profile/07343071764050719833noreply@blogger.com